Harry Wright International Swimming Lessons in Hong Kong - Harry Wright International
 


Zoom Dryland Programme – Learn To Swim



Harry Wright International seeks to deliver a holistic approach to the Learn To Swim Programme by providing quality training to our young swimmers. We believe Harry Wright International is the best place for your children to gain confidence in their abilities, perform movements with ease and readiness. During these unfamiliar times we must think outside the box and develop new and innovative ways to keep our swimmers active, informed and most of all, happy. Being confined to your home without access to a pool, might seem detrimental to your child’s swimming ability. It is for this reason we have introduced a land based Learn To Swim Programme that is age and ability appropriate. We aim to offer a dynamic virtual environment for exercising, combining proven methods with fresh approaches and highlights the importance of fun when being active. We endeavour to always treat each swimmer as an individual and to discover how best to engage them during training and bring out the absolute best in them.

Our Learn To Swim Dryland Programme consist of four groups, divided according to age to ensure that children receive age appropriate and swim specific land training. We provide sessions for these ages, three times a week.

Group 1
Adult Participation
Required*
Group 2 Group 3 Group 4
Age 3 – 4 Age 5 - 6 Age 7 - 8 Age 9 -12
Monday
15:00 – 15:30
Wednesday
15:00 – 15:30
Saturday
12:00 – 12:30
Monday
16:00 – 16:40
Wednesday
16:00 – 16:40
Saturday
11:00 – 11:40
Tuesday
16:00 – 16:45
Thursda
16:00 – 16:45
Saturday
10:00 – 10:45
Tuesday
17:00 – 17:45
Thursday
17:00 – 17:45
Saturday
09:00 – 09:45
$125 per session $150 per session $150 per session $150 per session
Want to book a lesson now?
Equipment needed:

It will not be necessary to purchase any equipment as the programme allows for household items or toys to be used and can be easily attainable.

The following items will be used at every session:
  1. Bottle of water – filled
  2. Towel or Yoga mat
  3. Stuffed toy (age 3 – 6) / medium size ball (age 7 -12)

Dress code:

To ensure the safety and comfort of exercising please make sure your child is dress in attire that is appropriate and comfortable. Please refrain from waring open shoes or slops but instead wear trainers.